What vegetables are microgreens? The edible part of a microgreen is the rhizome or the encomium, or sometimes the root as well. Some vegetables that fall into this category include alfalfa, broccoli, beets, cabbage, collard greens, kale, mocha, nasturtium, parsley, and rutabaga. What vegetables are microgreens? Microgreens are small but sweet and tasty!

Why should you grow microgreens? The main reason is that they taste great! In fact, I love to eat them in salads. They can go well with other vegetables or meat too, but their taste goes best with alfalfa, cabbage, or broccoli for a summertime flavor boost. Some people like to eat them raw too, but I prefer to bake or broil them instead.

Are microgreens good for you? Yes, they are. The phytochemicals that they contain are extremely healthy. They have been proven to help lower LDL cholesterol levels and also to help prevent cancer. They have also been shown to improve the circulation and to make your heart work better. Eating a diet high in fruits and vegetables has been shown to reduce the risk of heart disease and certain cancers.

Where can you get a good supply of what vegetables are microgreens? You can get them at a garden center, your local nursery, or online. But keep in mind that growing microgreens indoors is not easy. Unless you have a greenhouse, which is very cheap, or a hydroponic system where everything is growing upside down, you will need to get the vegetables outside.

What plants should you buy? I would recommend four main ones: lettuce, alfalfa, cabbage, and Swiss chard. Each of these has its own growing requirements, and you should purchase the ones that will fit in with your growing area. If you can’t find any of these at your local store, look on the internet for other options.

Where should you store them? Ideally, they should be kept in the sunlight, but if that is not possible, you should get a greenhouse or some type of indoor growing system. Make sure that it has good ventilation, good lighting, and a way to eliminate humidity.

How much should you feed them? Usually an inch of food goes to waste every day, so unless you are growing something really exotic like a plant that needs a lot of attention, just buy enough food for one plant. One plant will usually need four ounces of water a day. Your microgrower should receive about half an inch of water every day. Other important nutrients include nitrogen, sulfur, and iron.

How do you harvest and eat your microgreens? Typically, they sell for about the same price as spinach. You can either hang them on a hook in your garden or eat them raw. Raw, they taste great, but if you put them in a blender they will liquefy. Hang in the kitchen counter or eat them raw with a little cheese. There are many reasons why you should be eating what vegetables are microgreens, and they have many health benefits.

The first reason is simply the fact that they are fresh. Cabbage is full of toxins, so naturally people want to avoid eating them as much as possible. They can be tossed into salads or eaten on their own. The other good vegetables are red peppers, carrots, and beans.

Why do they grow so fast? Because they can be grown in containers indoors. Some varieties can even be grown in windowsill tops with a little help from a hydroponic pump. These microgreens will even grow with a clock-mate.

Are they hardy plants? They are relatively easy to care for. They can tolerate some shade, a bit of neglect, and some dry spells. They prefer a well drained soil with lots of light, and they need regular watering.

Do they grow well outdoors? Microgreens are ideal for growing outdoors, but it can take a lot of hard work and a bit of care to get them started in an outdoor garden. Like most plants, they need to have direct sunlight in order to thrive, and they can’t be too cold or too hot. You also need to feed them often enough with fertilizer, but don’t overdo it.